Edgar Cayce's Apple Diet

Edgar Cayce recommended eating apples for three days in order to detoxify and purify the body. After doing so, one should feel energetic and full of vitality. According to Cayce, the Apple Diet alkalizes the system and helps bring relief from chronic aches and pain. It is important to eat the right type of apples. Cayce referred to these as the "jenneting" varieties which means apples which ripen on or before St. John's Day which is June 24th.

Raw apples should always be eaten alone and not combined with other foods. When eating apples in order to detoxify the body, eat at least five or six apples each day, drink plenty of water and rest. It is as simple as that.

At the end of day three, follow up with two to three teaspoons of cold-pressed olive oil. If you are on an oil restricted diet, continue eating apples for another day or two instead.

Remember to rest. Do not attempt the apple diet when you will be busy. Choose a time when you have nothing to do other than rest and relax.

Disclaimer: This is not medical advice. It is advice given by Edgar Cayce while in a trance state. Follow your own intuition in regard to the Apple Diet.

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